Roasted Beet Salad with Sweet Potato and Feta

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Roasted beet salad with sweet potato and feta served in a bowl

Why Make This Recipe

Roasted Beet Salad with Sweet Potato and Feta is a delightful dish that offers a mix of flavors and textures. The sweetness of roasted sweet potatoes pairs beautifully with the earthy taste of beets, while the creamy feta adds a nice saltiness. This salad is not only tasty but also packed with nutrients, making it perfect for a healthy lunch or side dish. Plus, it’s colorful and visually appealing, which makes it great for any gathering.

How to Make Roasted Beet Salad with Sweet Potato and Feta

Ingredients

  • 2 medium beets, roasted and diced
  • 1 large sweet potato, peeled and diced
  • 4 cups mixed greens
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup walnuts, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Directions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the diced sweet potato with olive oil, salt, and pepper, and roast on a baking sheet for about 25-30 minutes, or until tender.
  3. Roast the beets by wrapping them in foil and placing them in the oven for about 45 minutes, or until easily pierced with a fork. Once cool, peel and dice them.
  4. In a large bowl, combine the mixed greens, roasted sweet potatoes, roasted beets, feta cheese, and walnuts.
  5. Drizzle with balsamic vinegar and a bit more olive oil, then toss to combine.
  6. Serve immediately.

Roasted Beet Salad with Sweet Potato and Feta

How to Serve Roasted Beet Salad with Sweet Potato and Feta

Roasted Beet Salad with Sweet Potato and Feta is best served fresh. You can serve it as a light meal or as a side dish to complement any main course. Add extra walnuts or feta on top for a beautiful finish. This salad also pairs well with crusty bread or grilled chicken.

How to Store Roasted Beet Salad with Sweet Potato and Feta

If you have leftovers, store them in an airtight container in the refrigerator. The salad will keep for about 2 days. However, it is best eaten fresh as the greens can wilt over time. To enjoy the salad again, you can add a splash more of balsamic vinegar and olive oil before serving.

Tips to Make Roasted Beet Salad with Sweet Potato and Feta

  • To save time, you can roast the beets and sweet potatoes the day before.
  • Make sure to let the beets cool before peeling them to avoid injury.
  • Experiment with different greens like spinach or arugula for a different flavor.
  • Adjust the amount of feta according to your taste preference.

Variation

You can add other ingredients to this salad to customize it. Consider including avocado slices, cranberries, or even cooked quinoa for added texture and flavor.

FAQs

Can I use canned beets?
Yes, you can use canned beets for convenience, but fresh roasted beets add more flavor.

Can I make this salad ahead of time?
It’s best to make the salad fresh, but you can prepare the roasted veggies in advance and store them separately.

What other cheese can I use instead of feta?
You can try goat cheese or blue cheese for a different taste.

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Roasted Beet Salad with Sweet Potato and Feta


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  • Author: olivia
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A colorful and nutritious salad featuring roasted sweet potatoes, earthy beets, mixed greens, and creamy feta.


Ingredients

Scale
  • 2 medium beets, roasted and diced
  • 1 large sweet potato, peeled and diced
  • 4 cups mixed greens
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup walnuts, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the diced sweet potato with olive oil, salt, and pepper, and roast on a baking sheet for about 25-30 minutes, or until tender.
  3. Roast the beets by wrapping them in foil and placing them in the oven for about 45 minutes, or until easily pierced with a fork. Once cool, peel and dice them.
  4. In a large bowl, combine the mixed greens, roasted sweet potatoes, roasted beets, feta cheese, and walnuts.
  5. Drizzle with balsamic vinegar and a bit more olive oil, then toss to combine.
  6. Serve immediately.

Notes

Add extra walnuts or feta on top for a beautiful finish. Pairs well with crusty bread or grilled chicken.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 30mg

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