The Best Healthy Banana Bread (Vegan & Gluten-Free)

Why Make This Recipe

Making the Best Healthy Banana Bread is a fantastic choice if you’re looking for a nutritious treat. This recipe is not only vegan and gluten-free, but it’s also easy to prepare and packed with flavor. Using ripe bananas, coconut sugar, and wholesome ingredients, this banana bread is a healthier alternative to traditional recipes. Plus, it’s perfect for breakfast, snacks, or dessert!

How to Make The Best Healthy Banana Bread

Ingredients:

• 3 ripe bananas (= 1 ½ cups mashed banana)
• ⅓ cup coconut sugar
• ¼ cup maple syrup
• ¼ cup non-dairy milk
• 2 tsp vanilla extract
• 1 tsp apple cider vinegar
• 3 tbsp coconut oil (melted)
• 2 cups oat flour
• 1 tsp baking powder
• 1 tsp baking soda
• 2 tsp cinnamon
• ½ tsp nutmeg
• ½ tsp salt
• ⅓ cup vegan chocolate chips (plus more for topping)
• ¼ cup walnuts (chopped)

Directions:

1. Preheat the oven to 350°F and line a 9×5 inch loaf pan with parchment paper.
2. In a large bowl, whisk together the mashed banana, coconut sugar, maple syrup, non-dairy milk, melted coconut oil, vanilla extract, and apple cider vinegar until combined.
3. Mix in the oat flour, baking powder, baking soda, cinnamon, nutmeg, salt, and vegan chocolate chips until just combined.
4. Transfer the batter to the loaf pan and top with more vegan chocolate chips and chopped walnuts (if desired).
5. Bake for 60-65 minutes, or until a toothpick comes out clean.
6. Remove the bread from the oven and let it sit in the pan for 15 minutes. Then, transfer to a wire rack to cool completely (tempting, but this is very important!). Once cool, slice and serve!

How to Serve The Best Healthy Banana Bread

This banana bread is delicious on its own, but you can also serve it with your favorite spreads. Try it with almond butter, peanut butter, or a drizzle of maple syrup for added flavor. It’s great for breakfast, as a mid-afternoon snack, or even as a dessert.

How to Store The Best Healthy Banana Bread

Store any leftover banana bread in an airtight container at room temperature for up to 3 days. If you want to keep it longer, you can store it in the fridge for about a week. You can also freeze slices for up to 3 months. Just make sure to wrap them tightly in plastic wrap before placing them in a freezer bag.

Tips to Make The Best Healthy Banana Bread

• Use very ripe bananas for the best sweetness and flavor.
• Ensure your ingredients are at room temperature for better mixing.
• Don’t overmix the batter; just combine until ingredients are moistened.
• You can substitute the walnuts with any nuts or seeds you prefer.

Variation

Feel free to customize this banana bread by adding ingredients like dried fruits, different nuts, or spices for added variety. You can also use other non-dairy milk options like almond or soy milk.

FAQs

Can I use other types of flour instead of oat flour?

Yes, you can use almond flour or a gluten-free all-purpose flour blend if you prefer.

What can I use instead of coconut sugar?

You can substitute coconut sugar with brown sugar or organic cane sugar.

Is there a way to make this recipe without added sugar?

Absolutely! You can use a few extra ripe bananas to replace coconut sugar and maple syrup for natural sweetness.

The Best Healthy Banana Bread

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• Author: olivia
• Total Time: 80
• Yield: 8 servings 1x
• Diet: Gluten Free, Vegan

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Description

A nutritious and delicious vegan, gluten-free banana bread made with ripe bananas and wholesome ingredients, perfect for breakfast, snacks, or dessert.

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Ingredients

Scale 1x2x3x

• 3 ripe bananas (= 1 ½ cups mashed banana)
• ⅓ cup coconut sugar
• ¼ cup maple syrup
• ¼ cup non-dairy milk
• 2 tsp vanilla extract
• 1 tsp apple cider vinegar
• 3 tbsp coconut oil (melted)
• 2 cups oat flour
• 1 tsp baking powder
• 1 tsp baking soda
• 2 tsp cinnamon
• ½ tsp nutmeg
• ½ tsp salt
• ⅓ cup vegan chocolate chips (plus more for topping)
• ¼ cup walnuts (chopped)

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Instructions

1. Preheat the oven to 350°F and line a 9×5 inch loaf pan with parchment paper.
2. In a large bowl, whisk together the mashed banana, coconut sugar, maple syrup, non-dairy milk, melted coconut oil, vanilla extract, and apple cider vinegar until combined.
3. Mix in the oat flour, baking powder, baking soda, cinnamon, nutmeg, salt, and vegan chocolate chips until just combined.
4. Transfer the batter to the loaf pan and top with more vegan chocolate chips and chopped walnuts (if desired).
5. Bake for 60-65 minutes, or until a toothpick comes out clean.
6. Remove the bread from the oven and let it sit in the pan for 15 minutes. Then, transfer to a wire rack to cool completely.
7. Once cool, slice and serve!

Notes

Use very ripe bananas for the best sweetness and flavor. Store leftovers in an airtight container for up to 3 days or in the fridge for about a week. Freezing is also an option for up to 3 months.

• Prep Time: 15
• Cook Time: 65
• Category: Dessert
• Method: Baking
• Cuisine: Vegan

Nutrition

• Serving Size: 1 slice
• Calories: 215
• Sugar: 10g
• Sodium: 150mg
• Fat: 8g
• Saturated Fat: 4g
• Unsaturated Fat: 4g
• Trans Fat: 0g
• Carbohydrates: 36g
• Fiber: 3g
• Protein: 3g
• Cholesterol: 0mg