Why Make This Recipe
Butter Bean Soup is a comforting and hearty dish that is perfect for any season. It’s an excellent way to enjoy the creamy texture of butter beans combined with fresh vegetables and fragrant herbs. Plus, itโs healthy and vegan-friendly, making it a great choice for everyone.
How to Make Butter Bean Soup
Ingredients :
- 1 cup butter beans (lima beans), cooked
- 1 onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 4 cloves garlic, minced
- 1 teaspoon thyme
- 1 teaspoon rosemary
- 4 cups vegetable broth
- 1 cup coconut milk
- Salt and pepper to taste
- Olive oil for sautรฉing
Directions :
- In a large pot, heat olive oil over medium heat.
- Add the chopped onion, carrots, and celery. Sautรฉ until the vegetables are soft.
- Stir in the minced garlic, thyme, and rosemary, cooking for another minute.
- Add the cooked butter beans and vegetable broth to the pot. Bring to a boil and then reduce to a simmer for 15 minutes.
- Stir in the coconut milk, and season with salt and pepper to taste.
- Blend the soup to your desired consistency, or leave it chunky. Serve hot.
How to Serve Butter Bean Soup
Serve the butter bean soup hot, garnished with fresh herbs or a sprinkle of chili flakes for a little kick. It pairs well with crusty bread or a simple salad on the side.
How to Store Butter Bean Soup
Store any leftover butter bean soup in an airtight container in the refrigerator for up to three days. You can also freeze it for longer storage. Just make sure to let the soup cool completely before transferring it to the freezer.
Tips to Make Butter Bean Soup
- For more depth of flavor, sautรฉ the vegetables longer until they start to caramelize.
- Adjust the consistency by adding more or less vegetable broth based on your preference.
- Experiment with different herbs, such as basil or oregano, to change the flavor profile.
Variation
You can add other vegetables like spinach or kale for extra nutrients. For a spicy kick, try adding a pinch of red pepper flakes or diced jalapeรฑos.
FAQs
Can I use canned butter beans?
Yes! Canned butter beans are a great time-saver. Just drain and rinse them before adding them to the soup.
Can I make this soup in advance?
Absolutely! This soup tastes even better the next day as the flavors meld together. Just store it in your fridge or freezer.
Is this soup gluten-free?
Yes, butter bean soup is naturally gluten-free. Just be sure to check your vegetable broth for any gluten-containing ingredients.
Print
Butter Bean Soup
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
A comforting and hearty butter bean soup, perfect for any season, packed with fresh vegetables and fragrant herbs.
Ingredients
- 1 cup butter beans (lima beans), cooked
- 1 onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 4 cloves garlic, minced
- 1 teaspoon thyme
- 1 teaspoon rosemary
- 4 cups vegetable broth
- 1 cup coconut milk
- Salt and pepper to taste
- Olive oil for sautรฉing
Instructions
- In a large pot, heat olive oil over medium heat.
- Add the chopped onion, carrots, and celery. Sautรฉ until the vegetables are soft.
- Stir in the minced garlic, thyme, and rosemary, cooking for another minute.
- Add the cooked butter beans and vegetable broth to the pot. Bring to a boil and then reduce to a simmer for 15 minutes.
- Stir in the coconut milk, and season with salt and pepper to taste.
- Blend the soup to your desired consistency, or leave it chunky. Serve hot.
Notes
For a little kick, garnish with fresh herbs or chili flakes. Pairs well with crusty bread or a simple salad.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 9g
- Protein: 9g
- Cholesterol: 0mg
