introduction
This is a small, easy dish. You make it fast and eat it later. Many like it for a quick snack or light meal. If you like simple cold puddings like strawberry banana pudding, you will like this one too.
why make this recipe
This dish uses few things. It gives you fiber and good fats from chia seeds. You can make it the night before. You can change the taste with fruit or nut butter. It fits quick mornings or a calm snack. People who like warm puddings or pumpkin bread pudding with glaze will find this a fresh, cool choice.
how to make Chia Seed Pudding
You mix seeds and milk, then wait. The seeds soak and the mix turns thick like pudding. You can add sweet stuff or leave it plain. If you like richer puddings like chocolate pudding dessert, try adding cocoa or cocoa powder to the milk.
Ingredients :
- Chia seeds
- Almond milk (or coconut milk, or oat milk)
- Sweetener (optional, e.g., maple syrup, agave)
You can add vanilla, cocoa, or fruit. You can also top it like some chocolate oreo pudding cups.
Directions :
- In a bowl, mix chia seeds with your choice of milk.
- Stir and let sit for a few minutes, then stir again to prevent clumping.
- Add sweetener if desired.
- Cover and refrigerate for at least 2 hours or overnight.
- Serve with your favorite toppings like fruits or nut butter.
how to serve Chia Seed Pudding
Serve it cold in a small bowl or jar. Add fresh fruit, nuts, or a spoon of nut butter. You can layer it with fruit or jam. For a chocolate twist, add cocoa and top with berries like some chocolate pudding dessert ideas.
how to store Chia Seed Pudding
Keep it in a closed jar or box. Store in the fridge for up to 5 days. Do not leave it out at room heat for long. Stir before you eat if it sits a while.
tips to make Chia Seed Pudding
- Use a 3:1 ratio of milk to chia seeds for a good texture.
- Stir well at first to stop clumps.
- Let it sit at least 2 hours, best overnight.
- Taste and add sweetener after it sets.
- Add fresh fruit just before you eat to keep fruit firm.
variation (if any)
- Chocolate: mix cocoa or melted dark chocolate into the milk.
- Fruit: blend milk with fruit like banana or mango before you add seeds.
- Spiced: add cinnamon or cardamom for warm notes.
- Creamy: use coconut milk for a rich taste.
FAQs (minimum three FAQ)
Q: How many chia seeds per cup of milk?
A: Use about 3 tablespoons of chia seeds for 1 cup of milk.
Q: Can I use water instead of milk?
A: Yes, but milk gives more taste and cream. You can mix water with yogurt too.
Q: Do I need to sweeten it?
A: No. You can eat it plain or add sweetener like maple syrup if you want it sweet.
Q: Can I warm it up?
A: You can warm it gently, but it is best cold.
Q: How long will it last in the fridge?
A: It will stay good for about 4โ5 days in a closed jar.
Conclusion
For another clear and simple chia idea, see the Chia Seed Pudding Recipe – Love and Lemons.
Print
Chia Seed Pudding
- Total Time: 120 minutes
- Yield: 2 servings 1x
- Diet: Vegan
Description
A refreshing and easy-to-make chia seed pudding that’s perfect for a quick snack or light meal.
Ingredients
- 3 tablespoons chia seeds
- 1 cup almond milk (or coconut milk, or oat milk)
- Sweetener (optional, e.g., maple syrup, agave)
- Vanilla, cocoa, or fruit (optional toppings)
Instructions
- In a bowl, mix chia seeds with your choice of milk.
- Stir and let sit for a few minutes, then stir again to prevent clumping.
- Add sweetener if desired.
- Cover and refrigerate for at least 2 hours or overnight.
- Serve with your favorite toppings like fruits or nut butter.
Notes
For a good texture, use a 3:1 ratio of milk to chia seeds. Stir well at first to stop clumps and taste before adding sweetener.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Refrigeration
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg









