why make this recipe
Green Olive Soup is a unique and flavorful dish that combines the salty depth of green olives with creamy richness. It’s perfect for those looking to try something different for lunch or dinner. Plus, it’s simple to prepare and can easily be made vegan by using coconut milk. This soup is not only delicious but also packed with nutrients, making it a great choice for a healthy meal.
how to make Green Olive Soup
Ingredients :
- 2 cups green olives, pitted
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup cream or coconut milk
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
- Fresh herbs for garnish (e.g., parsley or basil)
Directions :
- In a pot, heat olive oil over medium heat.
- Add chopped onion and minced garlic, sautรฉ until softened.
- Stir in the green olives and cook for a few minutes.
- Pour in vegetable broth and bring to a boil.
- Reduce heat and simmer for 15-20 minutes.
- Use an immersion blender to puree the soup until smooth.
- Stir in the cream or coconut milk, season with salt and pepper.
- Garnish with fresh herbs before serving.
how to serve Green Olive Soup
Serve the Green Olive Soup hot, garnished with fresh herbs like parsley or basil. It pairs well with crusty bread or a fresh salad for a complete meal. You can also top it with additional olives or a drizzle of olive oil for extra flavor.
how to store Green Olive Soup
You can store any leftover Green Olive Soup in an airtight container in the refrigerator for up to three days. To reheat, simply warm it on the stove over low heat, stirring occasionally. If you find the soup has thickened, you can add a splash of vegetable broth or water to bring it back to your desired consistency.
tips to make Green Olive Soup
- Make sure to pit the olives before adding them to the soup.
- For a spicier kick, consider adding a pinch of red pepper flakes while sautรฉing the onions and garlic.
- If you want a smoother consistency, blend the soup longer until it reaches your desired texture.
variation
To add more flavor, consider using herbs like thyme or rosemary while simmering. For a heartier version, you can include diced potatoes or carrots.
FAQs
Can I use black olives instead of green?
Yes, you can use black olives, but the flavor will be different. Green olives have a firmer texture and a saltier taste.
Is this recipe vegan?
You can make it vegan by using coconut milk instead of cream. Just ensure your olives are also vegan-friendly.
How can I make this soup spicier?
Add red pepper flakes or a chopped chili pepper while cooking the onions and garlic for some heat.
Print
Green Olive Soup
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegan (if using coconut milk)
Description
A unique and flavorful soup made with green olives, perfect for a healthy lunch or dinner.
Ingredients
- 2 cups green olives, pitted
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup cream or coconut milk
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
- Fresh herbs for garnish (e.g., parsley or basil)
Instructions
- In a pot, heat olive oil over medium heat.
- Add chopped onion and minced garlic, sautรฉ until softened.
- Stir in the green olives and cook for a few minutes.
- Pour in vegetable broth and bring to a boil.
- Reduce heat and simmer for 15-20 minutes.
- Use an immersion blender to puree the soup until smooth.
- Stir in the cream or coconut milk, season with salt and pepper.
- Garnish with fresh herbs before serving.
Notes
Store leftovers in an airtight container in the refrigerator for up to three days. Reheat on the stove, adding broth or water if it thickens.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 2g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 5mg
