Maple Roasted Beets & Carrots

olivia

Published:

November 22, 2025

Maple Roasted Beets and Carrots dish garnished, showcasing vibrant colors.

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Why Make This Recipe

Maple Roasted Beets & Carrots is a delightful dish that brings out the natural sweetness of these root vegetables. Roasting them enhances their flavor and gives them a tender texture. The touch of maple syrup creates a caramelized crust, making this side dish not only healthy but also incredibly delicious. It’s a perfect complement to any main course and adds vibrant color to your table.

How to Make Maple Roasted Beets & Carrots

Ingredients

4 medium-sized beets, peeled and cut into wedges
4 large carrots, peeled and sliced into thick rounds
3 tablespoons olive oil
3 tablespoons maple syrup
1 teaspoon sea salt
½ teaspoon black pepper
1 teaspoon fresh thyme leaves or ½ teaspoon dried thyme
Optional: Crumbled goat cheese for serving

Directions

Set your oven to 400°F (200°C) for roasting.
Peel and cut the beets into wedges and slice the carrots into thick rounds, ensuring they are uniform.
In a large mixing bowl, combine olive oil, maple syrup, sea salt, black pepper, and thyme, whisking until well blended.
Add the beets and carrots to the bowl and toss until coated.
Spread the coated vegetables on a large baking sheet in a single layer.
Place the baking sheet in the preheated oven and roast for 30-35 minutes, stirring halfway through, until tender and caramelized.
Remove from oven and let sit for a few minutes before serving, optionally topped with crumbled goat cheese.

How to Serve Maple Roasted Beets & Carrots

This dish can be served warm or at room temperature. Place the roasted beets and carrots on a serving platter. If you like, you can sprinkle crumbled goat cheese on top for added creaminess and flavor. It pairs well with grilled meats or can be enjoyed as a healthy salad added to leafy greens.

How to Store Maple Roasted Beets & Carrots

Store any leftovers in an airtight container in the refrigerator. They will stay fresh for about 3 to 4 days. To reheat, you can warm them in the oven or microwave until heated through.

Tips to Make Maple Roasted Beets & Carrots

Cutting the vegetables into similar sizes ensures even cooking.
For extra flavor, try adding other herbs like rosemary or oregano.
If you’re short on time, you can use pre-cooked beets available at the store.

Variation

You can mix and match other vegetables like sweet potatoes or parsnips for added variety. Adjust the cooking time if you choose different vegetables.

FAQs

Q: Can I use frozen beets and carrots?
A: Yes, but fresh beets and carrots will have a better texture and flavor after roasting.

Q: How do I know when the vegetables are done?
A: They are ready when they are tender and slightly caramelized on the edges. You can poke them with a fork to check.

Q: Can I make this dish vegan?
A: Yes, the recipe is already vegan-friendly as it doesn’t contain any animal products, even the optional goat cheese can be omitted for a vegan dish.