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Sweet Chili Chicken Rice Bowls


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  • Author: olivia
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Non-Vegetarian

Description

A delicious and satisfying meal featuring juicy chicken thighs, fluffy rice, and vibrant vegetables, all tossed in a flavorful sweet chili sauce.


Ingredients

  • Chicken thighs
  • Rice
  • Sweet chili sauce
  • Garlic
  • Soy sauce
  • Vegetables (e.g., bell peppers, broccoli)
  • Green onions (for garnish)
  • Sesame seeds (optional)

Instructions

  1. Cook rice according to package instructions.
  2. In a pan, heat oil over medium heat. Add minced garlic and sautรฉ until fragrant.
  3. Add chicken thighs and cook until browned and cooked through.
  4. Pour sweet chili sauce and soy sauce over the chicken, stirring to coat.
  5. Add chopped vegetables and cook for an additional 5-7 minutes until tender.
  6. Serve the chicken mixture over rice, garnished with green onions and sesame seeds if desired.

Notes

For extra flavor, marinate the chicken in sweet chili sauce for 15-30 minutes prior to cooking. Leftover cooked chicken can be used to save time.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 70mg