Description
A refreshing and healthy plant-based treat that is easy to make and perfect for a quick snack or breakfast.
Ingredients
Scale
- 1 cup almond milk
- 1/2 cup chia seeds
- 1/4 cup maple syrup or sweetener of choice
- 1 teaspoon vanilla extract
- 1 cup blueberries
- Toppings (e.g., nuts, granola, additional fruits)
Instructions
- In a bowl, combine almond milk, chia seeds, maple syrup, and vanilla extract.
- Stir the mixture well to prevent clumping.
- Cover and refrigerate for at least 4 hours or overnight until it thickens.
- Before serving, top with blueberries and your choice of additional toppings.
- Serve and enjoy your healthy pudding!
Notes
For a creamier texture, use a thicker plant-based milk. Stir well at the beginning to avoid clumps, and allow it to sit overnight for the best results.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Cook
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 12g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg