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Delicious Thai Chicken Wrap with Crunchy Asian Slaw


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  • Author: olivia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A quick and flavorful wrap featuring marinated chicken and a crisp slaw tossed in a rich peanut-lime sauce.


Ingredients

Scale
  • 1 pound chicken thighs
  • 3 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 2 tablespoons lime juice
  • 1 teaspoon garlic powder
  • 1 teaspoon ground ginger
  • 1/2 teaspoon chili flakes
  • 1/2 cup peanut butter
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 clove garlic, minced
  • 2 cups shredded cabbage (green & red)
  • 1 cup shredded carrots
  • 1/4 cup chopped cilantro
  • 4 pieces flour tortillas
  • Optional garnishes: Extra cilantro and chopped peanuts

Instructions

  1. Mix soy sauce, sesame oil, lime juice, garlic powder, ground ginger, and chili flakes. Add the chicken thighs and let them marinate for at least 15 minutes.
  2. Heat a skillet over medium-high heat. Cook the chicken for 5–7 minutes per side until the inside reaches 165°F (74°C). Let it rest, then slice or shred.
  3. Whisk peanut butter, honey, rice vinegar, and minced garlic together. Thin with a little warm water if the sauce is too thick.
  4. Toss the shredded chicken with half the peanut sauce so the chicken stays moist and flavorful.
  5. Mix shredded cabbage, carrots, and cilantro in another bowl. Add a splash of rice vinegar and a little lime juice to brighten the slaw.
  6. Warm the tortillas in a dry pan or microwave for a few seconds.
  7. Build the wraps: add a layer of slaw, top with sauced chicken, then drizzle more peanut sauce. Finish with peanuts or extra cilantro if you like.
  8. Fold and serve right away.

Notes

Store cooked chicken and slaw separately in airtight containers in the fridge for up to 3 days. Assemble wraps just before eating to keep the tortillas from getting soggy.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 wrap
  • Calories: 400
  • Sugar: 9g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 75mg