Description
A delightful and nourishing vanilla smoothie bowl that’s easy to make and customize with your favorite toppings.
Ingredients
Scale
- 1 ripe banana
- 1 cup almond milk (or any plant-based milk)
- 1/2 cup rolled oats
- 1 tablespoon hemp seeds
- 1 teaspoon vanilla extract
- Toppings: granola, sliced fruits, nuts, and seeds
Instructions
- Combine the banana, almond milk, rolled oats, hemp seeds, and vanilla extract in a blender. Blend until smooth and creamy.
- Pour the smoothie mixture into a bowl.
- Top with granola, sliced fruits, nuts, and seeds as desired.
- Enjoy your delicious and healthy vanilla smoothie bowl!
Notes
For best results, start with a ripe banana and experiment with toppings to find your perfect combination.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 15g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg